Empowering individuals to live their best life by creating victories both on and off the scale. Cindy will inspire, equip and support you with a habits of health approach to lifelong health so that healthy is simply who you are!
My Transformation Story
After a 35 year career as a Special Educaiton Teacher my life transformed in ways that I couldn’t ever have imagined. Unlike the majority of clients I serve, it didn’t start with a weigh loss story. My “weight loss” is not visible to the eye, because it was all in my mind. Maybe because I was so excited about the pursuit of helping others create the healthiest version of themselves, I never dreamed of the blessings, growth, purpose and peace it would bring to me. Yes it is joyful and yes I am grateful, but let’s be real, change is hard! Therefore, it is so comforting to be part of a community where I don’t have to do it alone.
So, what I have learned is that perfectionism doesn’t serve me, imperfect action does. I have learned to love me better with all the good and all the imperfections I possess. I have created more space for me, more tranquility and more joy on my day to day jorney to my next goal/dream. I practice facing my fears, being a better listener and truly connectiong with others. The short of it is coaching gives me the opportunity to be a better me, for me and then to others.
I am excited about being on a path that opens the doors to continual growth, that encourages me to dream bigger and make those dreams come true. The greatest gift is the supportive community that allows me to move through my challenges and blossom to be the best me in the present moment.
Filled with gratitude,